New Study Reveals The 1 Simple, Free Activity That Can Improve Mental Health In Minutes
Maki Nakamura via Getty Images A new study showed that teens’ anxiety levels decreased after time in a natural setting. You may have noticed that after a few minutes in the woods, on the lake’s shore or at the river’s edge, you begin to feel… better. More calm, relaxed and at peace. The connection between […]
Semaglutide Reduced Inflammatory Biomarkers in HIV Patients With Lipohypertrophy
DENVER — People with HIV who received semaglutide (Ozempic, Wegovy) had reduced levels of several inflammatory biomarkers associated with cardiovascular disease, a randomized controlled trial showed. After 32 weeks, interleukin (IL)-6 levels decreased by 18.8%, high-sensitivity C-reactive protein (hsCRP) levels decreased by 39.9%, and soluble CD163 levels decreased by 12.3% with the GLP-1 receptor agonist, […]
Consuming refined carbs might be linked to perceived facial attractiveness
In a new study, participants’ levels of consumption of refined carbohydrates were statistically linked with their facial attractiveness as rated by heterosexual volunteers of the opposite sex. Visine and colleagues at the University of Montpellier, France, present these findings in the open-access journal PLOS ONE on March 6, 2024. The Western diet consists of high […]
Long-Acting Injectable Comparable to Oral ART for HIV in Sub-Saharan Africa
DENVER — Long-acting cabotegravir/rilpivirine (Cabenuva) injectable therapy resulted in similarly high levels of viral suppression to oral antiretroviral therapy (ART) in African patients with HIV, a phase IIIb randomized, open-label trial showed. At 48 weeks, 96.9% of participants receiving cabotegravir/rilpivirine had a viral load of less than 50 copies/mL compared with 97.3% of those receiving […]
Iodine Linked With Men’s Testosterone Levels
Lower iodine concentrations in the urine was independently associated with higher testosterone levels, a cross-sectional study found. Looking at nearly 3,000 U.S. men, those with lower urinary iodine concentrations had significantly higher total testosterone levels than men with either normal or high iodine levels (β -0.028, 95% CI -0.049 to -0.006, P=0.01), Arcangelo Barbonetti, PhD, […]
People Drop the Ball When It Comes to Safe Sex on New Year’s Eve
A new study in the annual BMJ Christmas issue suggests high levels of unprotected sex during New Year’s Eve celebrations in the U.S., with an increase in sales of levonorgestrel (Plan B) in the week after that surpasses other holidays. In this video interview, study author Brandon Wagner, PhD, of Texas Tech University in Lubbock, […]
High cholesterol caused by childhood sedentariness could be reversed with light physical activity
Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death — but a new study has found light physical activity may completely reverse the risks and is far more effective than moderate-to-vigorous physical activity. The study was conducted in collaboration between the […]
Omega watch: Researchers develop new blood test for measuring levels of critical omega-3 fatty acids
Researchers at McMaster and the University of Guelph have discovered a convenient new way to track levels of omega-3 fatty acids in the bloodstream, making it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the human body can generate most of […]
Women with PCOS on keto diet may see improvements in fertility
The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society. PCOS is the most common hormone disorder in women, affecting 7-10% of women of childbearing age. It can cause infertility and raises the risk of developing diabetes, […]
Kombucha Shows Potential Diabetes Benefit in Small Trial
Drinking kombucha helped improve blood glucose levels in people with type 2 diabetes, according to a randomized, controlled pilot trial. After drinking the fermented tea for a month, participants saw a significant reduction in average fasting blood glucose levels (164 vs 116 mg/dL, P=0.035) not seen in those in the placebo group (162 vs 141 […]