How Bad Is It To Drink Coffee On An Empty Stomach? The Answer May Surprise You.
Iryna Veklich via Getty Images Coffee is acidic — what does that mean for your stomach? Whether you didn’t have time or you’re just not the type of person who regularly eats breakfast, it’s common to drink coffee on an empty stomach ― which you’ve probably heard is bad for your gut. But is it […]
Does Hot Weather Actually Make People Act Out? The Connection Between Heat And Mood
SimpleImages via Getty Images Extreme heat is an uncontrollable stressor that makes people feel fatigue, irritation and more. Hot weather can mess with your mind. According to a study published in 2022 in JAMA Psychiatry, mental health emergencies are exacerbated in hot weather; emergency rooms see a higher number of visits for anxiety, mood disorders, […]
Mandy Moore Says She Felt ‘Helpless’ After Her Toddler Developed Sudden Condition
Mandy Moore shared about her son Gus’ recent severe rash. Araya Doheny via Getty Images Mandy Moore is opening up about the anxiety a parent can feel when their child suddenly shows signs of a lesser-known condition. On Friday, the “This is Us” star shared a series of posts on her Instagram Stories about her […]
How Long It Takes Your Body To Readjust After Years On Birth Control
Mindful Media via Getty Images Experts share what to expect when you stop taking the pill, remove your IUD or quit another form of birth control after taking it for a long time. Millions of people use birth control to prevent pregnancy, manage painful periods, regulate hormones and reduce the risk of some cancers. But […]
New Study Reveals The 5 Creative Activities That Can Make You Happier
Luis Alvarez via Getty Images Creative activities can help regulate emotions, increase movement and provide social connectedness. Activities you find enjoyable ― whether they’re new hobbies, sports, socializing or spending time in nature ― are often called “restorers,” which are ways to recover from stress and difficult life decisions. The idea is that restorers might […]
The 1 Thing Gynecologists Would Never Do Before A Pap Smear
Tim Pannell/Fuse via Getty Images There’s no need to worry about grooming before a pap smear, doctors say, but there are other considerations to keep in mind. For most people, a pap smear isn’t an appointment that they enjoy. However, as uncomfortable and awkward as it can be, it’s certainly worth it; pap smears are […]
Neurologists Share The 1 Food They Avoid To Keep Their Brains Sharp
Iryna Veklich via Getty Images You might want to lay off the decaf. When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a big role in brain health, too, […]
Does Your Therapist Find You Annoying? We Asked Them.
SDI Productions via Getty Images We asked therapists to share if they have a favorite client, if they’re ever annoyed by patients and more. Does anyone else ask themselves “Does my therapist like me?” after, uh, every therapy session? If so, it’s all good! Been there, done that, so no shame here. In fact, many […]
This Is One Of The Biggest Warning Signs You May Experience A Stroke
SCIENCE PHOTO LIBRARY via Getty Images Warning strokes can last for less than a minute but require immediate medical attention. Strokes are a leading cause of death in the U.S., with nearly 800,000 people experiencing one every year. On average, a stroke occurs every 40 seconds in the country. These numbers are jarring and scary, […]
If Your Poop Looks Like This, It’s Time To See A Doctor
Javier Zayas Photography via Getty Images Don’t ignore these stool problems. It can be pretty, um, crappy dealing with bowel issues. Figuring out what’s normal and what isn’t can be a challenge if you don’t know what to look for. Stools come in all shapes and sizes and can shift forms depending on what you’re […]