Font size can ‘nudge’ customers toward healthier food choices
Restaurants can persuade patrons to choose healthier foods by adjusting the font size of numbers attached to nutritional information on menus, according to a study headed by a Washington State University researcher. Lead researcher Ruiying Cai, an assistant professor in the WSU School of Hospitality Business Management, said U.S. restaurants with more than 20 locations […]
Ultra-processed foods largely missing from US food policy: Few federal and state policies consider ultra-processed foods, but policy activity is growing
Ultra-processed foods — including industrially produced packaged snacks, fruit-flavored drinks, and hot dogs — have been linked to health issues ranging from weight gain to certain cancers. So where are the food policies helping Americans to steer clear of these foods? A new study published in the American Journal of Preventive Medicine finds that only […]
Omega-3 fatty acids linked to slower decline in ALS
People with amyotrophic lateral sclerosis (ALS) who eat more foods high in certain omega-3 fatty acids like flaxseed oil, walnuts, canola oil and pumpkin seeds may have a slower physical decline from the disease and may have a slightly extended survival. The study, which looked at the survival of people with ALS over the course […]
The 6 Worst Foods And Drinks For Your Teeth, According To Dentists
Nico De Pasquale Photography via Getty Images Dentists reveal the foods and drinks that can hurt your teeth and how to counteract them. With the risks of deadly viruses and unexpected disease, it can be easy to forget about your dental health. But it’s important to prioritize. Studies show that there may be a connection […]
Taurine may be a key to longer and healthier life
A deficiency of taurine — a nutrient produced in the body and found in many foods — is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world. The same study also found that taurine supplements can slow down the aging […]
Kombucha to kimchi: Which fermented foods are best for your brain?
Many countries around the world have their own staple fermented foods which are ingrained into culture and diet. It can’t be a coincidence that this has happened again and again. It seems logical that fermented foods offer more than a method of preservation.? Diet can hugely impact your mental health and previous research has shown […]
6 Common Phrases You May Not Realize Are Actually Fat-Shaming
Carol Yepes via Getty Images Referring to certain foods as “bad” or saying that you “feel fat” are just two examples of common fat-shaming words in our society. As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of people. Words that bring down folks in […]
Introducing Allergenic Foods Early Tied to a Reduction in Later Allergies
Earlier introduction of common allergenic foods in the first year of life was linked to a lower risk of immunoglobulin E (IgE)-mediated food allergy from 1 to 5 years of age, according to a systematic review and meta-analysis of 23 randomized trials. Moderate-certainty evidence from four trials (n=3,295) showed that the introduction of multiple allergenic […]
Mediterranean diet associated with decreased risk of dementia
Eating a traditional Mediterranean-type diet — rich in foods such as seafood, fruit, and nuts — may help reduce the risk of dementia by almost a quarter, a new study has revealed. Experts at Newcastle University found that individuals who ate a Mediterranean-like diet had up to 23% lower risk for dementia than those who […]
Ultra-processed foods may be linked to increased risk of cancer
Higher consumption of ultra-processed foods may be linked to an increased risk of developing and dying from cancer, an Imperial College London-led observational study suggests. Researchers from Imperial’s School of Public Health have produced the most comprehensive assessment to date of the association between ultra-processed foods and the risk of developing cancers. Ultra-processed foods are […]