PURE Healthy Diet Sees Advantage by Promoting Whole-Fat Dairy for Heart Health
By counting whole-fat dairy as a protective food, the new PURE Healthy Diet score strengthened the relationship between healthy eating and heart disease in a large study. For individuals with and without cardiovascular disease (CVD), higher intake of protective foods (i.e., PURE diet score ≥5 points out of 6) compared with lower intake (diet score […]