So, You Just Had A Breakthrough In Therapy. Now What?
For most people, therapy is a time that’s dedicated to whatever the patient wants, whether that’s venting about a loved one, talking about a stressor at work or diving deep into monumental events in your childhood. Oftentimes, what comes from these deep conversations are uncomfortable truths about yourself — how your behavior contributes to a […]
If You’re Rubbing Your Eyes, Stop Right Now
Long days on the computer, pollen-filled air or just a repetitive habit? Whatever the reason, many of us are rubbing our eyes too much, and experts say it’s not a good idea. “The skin under your eyes is the thinnest on your body,” said plastic surgery nurse Tara Adashev. “You should think of it as […]
Decoding a key part of the cell, atom by atom
Whatever you are doing, whether it is driving a car, going for a jog, or even at your laziest, eating chips and watching TV on the couch, there is an entire suite of molecular machinery inside each of your cells hard at work. That machinery, far too small to see with the naked eye or […]