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The 5:2 diet: A good choice for gestational diabetes

Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby. Now, new research from the University of South Australia suggests that the popular 5:2 or intermittent fasting diet […]

Gut microbiota influences the ability to lose weight

Gut microbiota influences the ability to lose weight in humans, according to new research. The findings were published this week in mSystems, an open-access journal of the American Society for Microbiology. “Your gut microbiome can help or cause resistance to weight loss and this opens up the possibility to try to alter the gut microbiome […]

Mice treated with this cytokine lose weight by ‘sweating’ fat

Treating obese mice with the cytokine known as TSLP led to significant abdominal fat and weight loss compared to controls, according to new research published Thursday in Science from researchers in the Perelman School of Medicine at the University of Pennsylvania. Unexpectedly, the fat loss was notassociated with decreased food intake or faster metabolism. Instead, […]

Whole Grains Every Day: Key to Your Health and Waistline

Latest Diet & Weight Management News By Steven Reinberg HealthDay Reporter TUESDAY, July 13, 2021 (HealthDay News) Whole grains can help older adults maintain a thinner waist, lower blood pressure and lower blood sugar, new research suggests. Just three servings a day may do the trick, the authors said. One serving is a […]

Vascular Function: Another Benefit of Bariatric Surgery

Beyond weight loss, bariatric surgery was also effective at improving vascular outcomes, a new study found. In a study of more than 300 adults with obesity, there was an average 17.5% loss of initial body weight during a roughly 6-month follow-up period after undergoing bariatric surgery, reported Noyan Gokce, MD, of Boston Medical Center in […]

No Good Evidence Weight Loss Supplements Work: Study

Latest Diet & Weight Management News By Denise Mann HealthDay Reporter WEDNESDAY, June 23, 2021 (HealthDay News) Losing weight is hard, but many weight loss supplements promise to make the journey easy. Unfortunately, there’s little high-quality research to back these claims, a new study shows. Hundreds of weight loss supplements like green tea […]

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