The 6 Most Common Issues Women Bring Up In Therapy
SDI Productions via Getty Images Certain topics — like motherhood, wanting or not wanting kids and societal pressures — are common among women in therapy. While women are not a monolith, there are societal pressures and cultural expectations that many experience (like being told what not to wear by controlling partners, or stressors that come […]
4 Signs Your Perfectionism Is Becoming Toxic
Wanting to do your best is an admirable goal. But when high expectations become impossible and unrealistic, you are on the road to becoming a perfectionist. The pursuit of perfectionism is not always a bad thing. Research has found that people who hold themselves to high standards are thorough and engaged with their work and […]