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New gut-brain circuits found for sugar and fat cravings

Understanding why we overeat unhealthy foods has been a long-standing mystery. While we know food’s strong power influences our choices, the precise circuitry in our brains behind this is unclear. The vagus nerve sends internal sensory information from the gut to the brain about the nutritional value of food. But, the molecular basis of the […]

A quarter of people are undoing the benefits of healthy meals by unhealthy snacking

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease. The findings, published today in the European Journal of Nutrition by researchers from the School of Life Course & Population Sciences and ZOE, details the snacking habits of 854 people from the […]

Depressive Symptoms in Moms Linked to Unhealthy Behaviors in Teens

Maternal depressive symptoms were associated with an increase in the number of unhealthy adolescent behaviors, a 15-year longitudinal study showed. While unhealthy behaviors were found to be common among adolescents in general, with two out of three engaging in at least one, higher levels of maternal depressive symptoms during a child’s middle childhood and adolescence […]

People with poor sleep behaviors may be at risk for fatty liver disease: Study shows people who stay up late, snore and nap are at highest risk

People with sedentary lifestyles and unhealthy sleep behaviors could develop fatty liver disease, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Fatty liver disease is the leading chronic liver disease worldwide, affecting about a quarter of the adult population. This type of liver disease is fueled by metabolic […]

People choose healthier food when with outsiders for fear of being negatively judged

People are more likely to choose a healthy food option than an unhealthy food option among people from different social groups because they fear being judged negatively for their choices. New research, co-authored by Bayes Business School, found that that the presence of individuals from different friendship or social groups played a role in influencing […]

How to reduce loneliness: Meaningful activities can improve health, well-being

Free time is sometimes idealized, but research shows free time can sometimes be unhealthy by increasing loneliness. A new Penn State study demonstrated that engaging in meaningful, challenging activities during free time can reduce people’s loneliness and increase their positive feelings. An international team of researchers including John Dattilo — professor of recreation, park, and […]

Some Babies Get Bad Start on Obesity Risk From Mom

Babies of mothers who have unhealthy obesity (that is, obesity along with other metabolic comorbidities) appear to have greater levels of adiposity when compared with the offspring of women with metabolically healthy obesity, researchers reported. At the time of birth, children of mothers with unhealthy obesity weighed an average of 0.62 kg (1.4 lb) more […]

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