Keto vs vegan: Study of popular diets finds over fourfold difference in carbon footprints: Keto and paleo diets were found to be the least sustainable — and have the lowest diet quality scores — of the six popular diets examined
For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets, as eaten by American adults, scored among the lowest on overall nutrition quality and were among the highest […]
Swapping just one food item per day can make diets substantially more planet-friendly
If your New Year’s resolution is to eat better for the planet, a new Tulane University study finds it may be easier than you think. Americans who eat beef could slash their diet’s carbon footprint as much as 48 percent by swapping just one serving per day for a more planet-friendly alternative, according to a […]