How Doctors Treat Their Own Colds At Home
Coming down with a cold is a pretty miserable experience. You’re tired, uncomfortable and ready to just feel better. If you have a cold, you may have a runny nose, cough or congestion. You may even have “low-grade fevers, fatigue, sneezing, sinus pressure and muscle soreness,” according to Dr. Christopher Scuderi, a family physician in […]
‘Junk Sleep’ Could Explain Why You’re Tired After A Full Night’s Rest
Your alarm just went off. Ugh. Still tired, you groan and press “snooze” a couple more times before eventually forcing yourself out of bed. After doing the math, you realize you technically slept enough hours (even though you could definitely sleep more). Maybe you’ve even been trying to go to bed earlier and feel frustrated […]
Risky driving behaviors increase as common sleep disorder worsens: Diagnosing, treating sleep apnea may make driving safer for older adults
People with sleep apnea wake up tired in the morning, no matter how many hours they actually sleep. The condition causes them to briefly stop and restart breathing dozens or even hundreds of times a night. Even though such breathing interruptions often don’t awaken those with apnea, they prevent them from sinking into deep, refreshing […]