I’m Obsessed With This ‘Feelings Wheel’ Pillow — And Experts Explain Why
Etsy A feelings wheel pillow and a throw blanket from Etsy. Lately, I’ve been trying to find easy ways to incorporate wellness and mental health into my home. One of my favorite discoveries has been a feelings wheel pillow from Etsy. $38.90+ at Etsy Advertisement “A feelings wheel is a color-coded wheel that focuses on […]
This Is The Best Week To Take A Social Media Hiatus
Social media can be toxic at any time of year. Throw in the stressful and hectic nature of the holidays and it’s no wonder platforms like Instagram, TikTok and Twitter can feel particularly annoying. People tend to post the good moments online, which means your feed likely has been a stream of holiday parties, cookie […]
How To Know When It’s Time To Take Medication For Depression
Living with depression is no easy feat, and when you throw navigating treatment into the mix, it can become even more complicated. There are numerous options for addressing depression, from therapy and holistic options to antidepressants. Dr. Ludmila De Faria, chair of the American Psychiatric Association’s Committee on Women’s Mental Health, explained that “medication can […]
Comets’ heads can be green, but never their tails. After 90 years, we finally know why: The team solved this mystery with the help of a vacuum chamber, a lot of lasers, and one powerful cosmic reaction.
Every so often, the Kuiper Belt and Oort Cloud throw galactic snowballs made up of ice, dust and rocks our way: 4.6-billion-year-old leftovers from the formation of the solar system. These snowballs — or as we know them, comets — go through a colourful metamorphosis as they cross the sky, with many comets’ heads turning […]