How To Survive Suicidal Thoughts, From People Who Have Been There
Surviving suicidal thoughts can feel impossible and never-ending. It’s so easy to get stuck in that dark hole and feel like there’s no other choice. First and foremost, therapy and medication can be crucial for people experiencing these thoughts or other struggles — but what about when that’s not enough? What about the nights you […]
Is Dissociation a Form of Psychosis?
What is dissociation? Dissociation occurs when you get a mental disconnection from your thoughts, memories, feelings, or even your sense of identity. Dissociation is not a form of psychosis. Dissociation is not a form of psychosis. These are two different conditions that may easily be confused for each other. Someone going through a dissociative episode […]
Opinion | Redefining ‘Self-Care’ for Doctors
For many of us, the term “self-care” is synonymous with self-indulgence. I used to think so too. Our thoughts immediately race toward behavior that would require us to take time away from our loved ones or somehow shortchange them of our responsibilities. As a child, I looked to my parents as prime role models. They […]
What Is Meant by Suicidal Tendencies? Warning Signs
Suicidal tendencies is a term that indicates the propensity of an individual to experience suicidal thoughts or attempt suicide Suicidal tendencies is a term that indicates the propensity of an individual to experience suicidal thoughts or attempt suicide. According to the CDC, suicide is the second leading cause of death among people ages 10-34, and […]
What Are the Main Focuses of Psychoanalysis?
Psychoanalysis focuses on identifying and releasing unconscious feelings, thoughts, memories, and desires that are negatively impacting your life Psychoanalysis focuses on identifying and releasing unconscious, repressed feelings, thoughts, memories, and desires that are negatively impacting your life. The goal is to make you aware of the root of psychological problems and help you resolve the […]
What Are 5 of the Main Symptoms of OCD?
Obsessive-compulsive disorder (OCD) is characterized by distressing and repetitive thoughts (obsession) that often compels a person to perform a repetitive action or behavior (compulsion). Symptoms of OCD vary from person to person, and doctors usually categorize them into specific groups. 5 main symptoms of OCD 1. Symmetry OCD symptoms OCD often presents with an urge […]
Is Journaling Good for Mental Health?
What is Journaling? Journaling is the process of writing down your thoughts, ideas, and feelings. While writing your way out of depression might not be possible, journaling may help lower symptoms of depression. Journaling is the process of writing down your thoughts, ideas, and feelings. When you journal, you express yourself and understand your thoughts […]