Is Constipation Tied To Heart Disease Risk? Here’s What Experts Say.
Marie Vanderweide-Murray via Getty Images “If you said to me, ‘Oh, someone’s constipated, they’re going to have a heart attack’ … I would probably tell you that I don’t think there’s enough evidence for that,” said Dr. Andrew Freeman. You’ve probably considered what constipation means for your stomach health and diet choices, but you may […]
Almonds as part of a healthy weight loss diet
When it comes to weight loss, nuts can get a bad rap — while they’re high in protein, they’re also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia shows that you can eat almonds and lose weight too. In the […]
How heat treatment affects a milk alternative made from rice and coconut water
Whether they’re made from soybeans, almonds, oats, or just sourced straight from the cow, milk products must go through heat treatment to prevent harmful bacterial growth and keep them safe. But understanding how these processes affect new, plant-based milk formulations could make the beverages more pleasant to drink as well. Researchers reporting in ACS Omega […]
12 Things Doctors Always Do When They Travel To Avoid Getting Sick
martin-dm via Getty Images Doctors share how they stay healthy when they’re traveling. When travelers return home from a vacation, they typically bring cool souvenirs, cherished memories and a broadened perspective on the world. But sometimes they also come home with a terrible cold, digestive problems or other health issues. It’s common to get sick […]
Salary Bump at Mass General Brigham No Deterrent for Residents Looking to Unionize
House staff may be primed for a salary increase at Mass General Brigham in Boston, but they’re still proceeding with efforts to unionize nonetheless. Just last month, Mass General Brigham announced compensation and benefits adjustments to include a 10% salary increase for all residents and clinical fellows, as well as an increased annual stipend of […]
Here’s What Nutritionists Order When They Get Chinese Takeout
We’ve all got our favorite American adaptations of Chinese cuisine, even though they’re often far removed from the authentic dishes found overseas. Menu items in the U.S., like General Tso’s chicken, chop suey and fortune cookies, are still beloved by many because — no surprise — they taste so darn good. “Chinese American food is […]
Banana peels make sugar cookies better for you
Banana peels aren’t always destined for the trash or compost anymore. They’re making their way onto people’s plates, replacing pork in “pulled peel” sandwiches and getting fried up into “bacon.” And now, researchers reporting in ACS Food Science & Technology show that incorporating banana peel flour into sugar cookie batter makes the treats more healthful. […]
Opinion | 10 Financial Mistakes Physicians Should Avoid
We all know that physicians can make a good amount of money every month, but they’re not exempt from financial blunders at some point in their lives. It is essential for both young and experienced physicians to understand what possible mistakes they can make and how to avoid them. Here are some of the most […]
Opinion | ‘Probably Lying Through Their Teeth’: What We Heard This Week
“They’re probably lying through their teeth much of the time.” — David Hyman, MD, JD, of Georgetown University Law Center, on insurers’ contract negotiations with in-network providers. “This is heartbreaking.” — Kjersti Aagaard, MD, PhD, of Baylor College of Medicine, on the rising maternal mortality rate among pregnant women in the U.S. “That’s a definite […]
Why ‘Before And After’ Photos Are More Problematic Than You Think
Before and after photos are ubiquitous for a reason. They’re what marketers call a “social trigger” — a type of content that prompts those who see it to feel or act a certain way. They make it clear to viewers that one situation (the “after”) is more desirable than another (the “before”). Think of before […]