‘Practice Changing’ Trial on Activity Recs After Prolapse Surgery
Telling patients who undergo pelvic organ prolapse (POP) surgery they can resume physical activity and work as soon as they’re able to resulted in noninferior anatomic and symptomatic outcomes compared with standard recommendations, a randomized trial showed. Of 107 women who underwent minimally invasive surgery at a single center, maximum anatomic POP support loss and […]
7 Ways To Make Self-Affirmations Feel Less Cheesy
Positive self-talk ― such as telling yourself you are doing a great job, that you are strong and important, and other similar words of affirmation ― has some surprising health benefits. According to the Mayo Clinic, the activity may reduce symptoms of stress, pain and more. But what happens if you can’t get over the […]