Feeling anxious or blue? Ultra-processed foods may be to blame: Researchers find U.S. adults who consume more ultra-processed food report more adverse mental symptoms
Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a new study that explored whether individuals who consume higher amounts of ultra-processed food have more adverse mental health symptoms. Although ultra-processed foods are convenient, low cost, quick to prepare or ready-to-eat, these industrial formulations of […]