How heat treatment affects a milk alternative made from rice and coconut water
Whether they’re made from soybeans, almonds, oats, or just sourced straight from the cow, milk products must go through heat treatment to prevent harmful bacterial growth and keep them safe. But understanding how these processes affect new, plant-based milk formulations could make the beverages more pleasant to drink as well. Researchers reporting in ACS Omega […]
Does It Matter If You Stand Up Straight Or Slouch?
From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is it even important to do this? What exactly does “good posture” mean for you health-wise anyway? […]
Got Brain Fog Because Of Long COVID? Here’s Why And How To Cope.
If you’ve ever been jet-lagged or pulled an all-nighter before going straight into work or school, you probably know the feeling. Maybe you had a harder time focusing that day, were more irritable and forgetful than usual, or just felt mentally off. Brain fog, a term used to describe feelings of mental fuzziness, affects everyone […]