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Kombucha to kimchi: Which fermented foods are best for your brain?

Many countries around the world have their own staple fermented foods which are ingrained into culture and diet. It can’t be a coincidence that this has happened again and again. It seems logical that fermented foods offer more than a method of preservation.?  Diet can hugely impact your mental health and previous research has shown […]

What makes brown rice healthy? Decoding the chemistry of its nutritional wealth: Researchers have found that the ester compound cycloartenyl ferulate is chiefly responsible for the health-promoting effects of brown rice

Asian diets feature rice as a staple grain, contributing towards nearly 90% of the world’s rice consumption. Brown rice, in particular, is known to have several health benefits. As a regular addition to the diet, it can help reduce body weight, lower cholesterol, and suppress inflammation. The ability of brown rice to neutralize reactive oxygen […]

Watercooler parts could be a source of organophosphate ester exposure

Watercoolers have become a staple in homes, offices and schools, but their tanks and parts are made of materials that could release unwanted or potentially harmful compounds into drinking water. In a preliminary study, researchers in ACS’ Environmental Science & Technology Letters report that organophosphate esters (OPEs) were found in water dispensed from these systems, […]

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