The Advice Therapists Give People Considering Severing Ties With Family Over Politics
Family estrangements ― a term used broadly to describe situations in which someone cuts off all communication with one or more relatives ― seem to be more common than ever. Over one-quarter of adults responding to a U.S. survey by the Cornell Family Reconciliation Project reported being estranged from a family member. When applied to […]
Opinion | ‘This Error Left People in Terrible Financial Situations’: What We Heard This Week
“This error left people in terrible financial situations.” — David Dent, PharmD, first-year pharmacy resident, discussing a National Association of Boards of Pharmacy error that led more than 200 recent pharmacy graduates to believe they failed the national pharmacy board exam when they actually had passed. “Standard Time is ‘the biologically correct time.’” — Anna […]
What Are Ways to Reduce Stress? 28 Stress Relaxation Techniques
While you can’t always avoid stressful situations, here are 28 tips and relaxation techniques that can help you manage and reduce stress Chronic stress can be harmful to your health and raise your risk of high blood pressure, heart disease, depression, and other conditions. While you can’t always avoid stressful situations, here are 28 tips and […]