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Can wearable technology predict the negative consequences of drinking?

“How much have you had to drink?” might seem like a simple question, but it is not always easy to answer. Although there are general guidelines about responsible alcohol consumption, a person’s level of intoxication depends not only on the number of drinks they consume but also on the alcohol content of those drinks and […]

A daily dose of yogurt could be the go-to food to manage high blood pressure

Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia. Conducted in partnership with the University of Maine, the study examined the associations […]

How Do You Help Someone Who Is Struggling Emotionally? 11 Ways

While you may not be able to fix someone’s problems, here are 11 simple ways to offer support to someone who is struggling emotionally Supporting someone who is struggling emotionally can make a huge difference in their recovery. While you may not be able to fix their problems, you may be able to help them […]

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