How Do You Catch Someone Lying? 10 Signs of Liars
Whether it’s a romantic relationship or business deal, here are some signs that may help you determine if someone is lying to you. Whether it’s a romantic relationship or business deal, lying hurts all involved. Although you cannot run a lie detector test in everyday life, some signs may help you determine whether someone is […]
What Are the First Signs of Going Crazy? Mental Illness
How do you know if you’re going crazy? It’s important to identify the warning signs and seek help early on Unfortunately, there is no easy way to determine whether certain behaviors are a sign of mental illness. However, people who feel they are going crazy often have one thing in common: something feels amiss. Mental […]
What Are the Signs of Asperger’s in Adults?
Signs of Asperger’s in adults Asperger’s, like autism, was mostly noticeable in interactions with other people. A person who has been diagnosed with Asperger’s or mild autism is usually not unhappy when alone. Mild autism doesn’t mean someone can’t keep a job, care for themselves, or start a family if they choose to do so […]
What Are 6 Signs and Symptoms of Anxiety Disorders?
Here is a quick checklist of 6 signs and symptoms to help determine whether your anxiety is a disorder or not. Anxiety is a natural way for the body to prepare for an important event. One may have observed that during or after the event, they began to relax and breathe more easily. Anxiety helps […]
What Are the 5 Signs of PTSD? 4 Phases, Symptoms, Treatment
The 5 signs of PTSD include exposure, intrusion symptoms, avoidance, altered mood, and altered reactivity. Symptoms of post-traumatic stress disorder (PTSD) can have a significant effect on your daily life. They usually appear within the first month of a traumatic event. However, in a small percentage of cases, symptoms may not appear for months or […]
What Are Signs of Anger Issues? Anger Management Therapy
Recognizing these signs of anger issues can better help you manage anger and aggressive behavior. Anger is a natural, emotional response to threats, such as frustration, hurt and annoyance. Expressing anger may help you with emotional closure and peace. However, if you get angry frequently and are not able to control your emotion, then you […]
How Does Anxiety Affect You Physically? Anxiety Symptoms
Physical signs of anxiety include rapid heart rate, shortness of breath, nausea, sweating, headache, and more Your body is wired to respond to situations that trigger fear and anxiety with a surge of a stress hormone called cortisol. This response, also called the fight-or-flight response, activates your sympathetic nervous system and is designed to help […]
How Can I Tell If I’m a Narcissist? 21 Signs of NPD
How can you tell if you are a narcissist? Here are 21 signs of narcissistic personality disorder (NPD) We live in an increasingly self-obsessed culture, and we hear the word narcissist thrown around quite often in social media. But what is narcissism, and how can you tell if you are a narcissist? Here are 21 […]
Sepsis (Septicemia) Definition, Treatment, Causes, Stages & Diagnosis
What are sepsis (blood poisoning) symptoms? What are the signs of sepsis? The adult patient should have a proven or suspected source of an infection (usually bacterial) and have at least two of the following problems to be diagnosed as having sepsis: Altered mental status (for example, altered consciousness, mental confusion or delirium) Fast respiratory […]
A fermented-food diet increases microbiome diversity and lowers inflammation, study finds
A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine. In a clinical trial, 36 healthy adults were randomly assigned to a 10-week diet that included either fermented or high-fiber foods. The two diets resulted in different effects […]