22 Tiny Mental Health Habits That Can Improve Your Life In 2022
Another roller coaster year is coming to an end, and the lingering effects of the ongoing COVID-19 pandemic have certainly taken a collective toll on our mental health. There’s no way to know what 2022 has in store for us, nor can self-care erase the grief, trauma or other challenges we may have endured over […]
This Is Your Body On Pandemic ‘Whiplash’
The year 2021 has been like a roller coaster. It was supposed to be the year the pandemic fizzled out. Instead, it was a year of intense whiplash. There were multiple points when it seemed like we’d finally gotten a handle on COVID, only to realize later that the virus wasn’t going anywhere, and that […]
What does a virtual roller coaster ride tell us about migraine?
When experiencing the ups and downs of a virtual roller coaster ride, people who get migraine headaches reported more dizziness and motion sickness than people who do not get migraines, according to a new study published in the July 7, 2021, online issue of Neurology, the medical journal of the American Academy of Neurology. Researchers […]