Tea, berries, dark chocolate and apples could lead to a longer life span, study shows
New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health conditions and have the potential to live longer. The study was led by a team of researchers from Queen’s University Belfast, Edith Cowan […]
Adherence to a Mediterranean lifestyle associated with lower risk of all-cause and cancer mortality
People who adhere to a Mediterranean lifestyle — which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits promoting adequate rest, physical activity, and socialization — have a lower risk of all-cause and cancer mortality, according to a new study led by La […]
Mediterranean diet associated with decreased risk of dementia
Eating a traditional Mediterranean-type diet — rich in foods such as seafood, fruit, and nuts — may help reduce the risk of dementia by almost a quarter, a new study has revealed. Experts at Newcastle University found that individuals who ate a Mediterranean-like diet had up to 23% lower risk for dementia than those who […]
MIND and Mediterranean diets associated with fewer Alzheimer’s plaques and tangles
People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain — signs of Alzheimer’s disease — than people who do not consume such diets, according to a study published in the […]
Not all micronutrients created equal: Study identifies some supplements that benefit cardiovascular health: A meta-analysis of more than 884 studies finds omega-3, folic acid and CoQ10 among the micronutrients that reduce risk
Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial. Now a new meta-analysis published in the Journal of the American College of Cardiology provides some clarity. Researchers systematically reviewed a total of 884 studies available […]
Your Path to Riches Could Shape Your Attitude to the Poor
Latest Mental Health News TUESDAY, June 28, 2022 (HealthDay News) – How sympathetic a rich person feels toward those of lesser means may be influenced by whether they were born rich or became rich during their lifetime. And not in the way you might expect: New research found that those who started out poor were […]
Microbial link between Western-style diet and incidence of colorectal cancer uncovered
New research builds the case that a Western-style diet — rich in red and processed meat, sugar and refined grains/carbohydrates — is tied to higher risk of colorectal cancer through the intestinal microbiota. Investigators from Brigham and Women’s Hospital with collaborators looked at data from more than 134,000 participants from two U.S.-wide prospective cohort studies. […]
Dynamic rivers contributed to Amazon’s rich bird diversity: Genome-based study also finds new bird species at high risk of imminent extinction
One of the most contentious questions in evolutionary biology is, how did the Amazon become so rich in species? A new study focused on birds examines how the movements of rivers in the Amazon have contributed to that area’s exceptional biological diversity. The research team, led by the American Museum of Natural History, found that […]
A diet rich in plant-based products reduces the risk of cognitive impairment in the elderly: Metabolomics to study the impact of diet on health
A diet rich in plant products reduces the risk of cognitive impairment and dementia in the elderly. This is the result of a study by the Biomarkers and Nutritional Food Metabolomics Research Group of the Faculty of Pharmacy and Food Sciences of the University of Barcelona (UB) and the CIBER on Frailty and Healthy Aging […]
WHO Chief Urges Halt To COVID-19 Booster Shots For Rest Of The Year
GENEVA (AP) — The head of the World Health Organization is calling on rich countries with large supplies of coronavirus vaccines to refrain from offering booster shots through the end of the year, expanding an earlier request that has largely fallen on deaf ears. WHO Director-General Tedros Adhanom Ghebreyesus also said Wednesday that he was […]