Sugar is processed differently in the brains of obesity-prone vs. obesity-resistant rats: Molecular insights point to neuronal underpinnings of obesity
On a diet? Perhaps you’re avoiding sweets or carbs altogether or curbing late-night munchies. These are examples of behavior modifications and when it comes to food, avoiding those diet triggers can be pretty hard to do. To understand what drives people to overeat, scientists are looking more closely at a brain structure involved in motivation, […]
How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Walking is a powerful tool for both our physical and mental health ― perhaps even more powerful than we think. Walking an estimated 21 minutes a day can reduce your risk of heart disease by 30%, according to a Harvard Health special report published in 2017 that has been used often to underscore the importance […]
A rhythmic small intestinal microbiome prevents obesity and type 2 diabetes
An estimated 500 to 1,000 bacterial species reside in each person’s gut, perhaps numbering 100,000 trillion microorganisms. In a new paper, published July 5, 2022 in Cell Reports, researchers at University of California San Diego School of Medicine used mouse models to explore how diet and feeding patterns affect these intestinal microbes — and the […]