Allergic responses to common foods could significantly increase risk of heart disease, cardiovascular death
Sensitivity to common food allergens such as dairy and peanuts could be an important and previously unappreciated cause of heart disease, new research suggests — and the increased risk for cardiovascular death includes people without obvious food allergies. That increased risk could be comparable to — or exceed — the risks posed by smoking, as […]
Peanuts and herbs and spices may positively impact gut microbiome
Adding a daily ounce of peanuts or about a teaspoon of herbs and spices to your diet may affect the composition of gut bacteria, an indicator of overall health, according to new research from Penn State. In two separate studies, nutritional scientists studied the effects of small changes to the average American diet and found […]