Therapists Say This 1 Easy Hack Can Help With A Panic Attack
Twenty47studio via Getty Images Therapists say the best way to stop a panic attack is to shift your awareness. Panic attacks affect millions of people; even folks who don’t struggle with a mental health condition can experience one. The symptoms can include sweating, tingling of the hands, rapid heartbeat, shaking, a feeling of impending doom […]
Idaho’s Abortion Ban Is Forcing Doctors To Leave The State — And It’s Creating A Crisis
Panic was the first thing Dr. Kylie Cooper felt when her home state of Idaho implemented a near-total abortion ban following the repeal of federal protections last year. As a maternal-fetal medicine physician in the largest hospital in the state, Cooper wasn’t used to feeling panicky. Her job working with high-risk obstetric patients didn’t allow […]
How Federal Restrictions Force Pilots To Hide Mental Illness
Carl Eisen, 60, vividly remembers his first panic attack: Sept. 11, 2001. He was at Home Depot buying a new pump for his home’s water well when he heard that a plane had hit the World Trade Center. Immediately, the pilot’s thoughts turned to his wife and son, who was 9 months old at the […]