7 Things Stroke Doctors Say You Should Never, Ever Do
Halfpoint Images via Getty Images It’s important to lead an active lifestyle, eat nutritious foods and manage things like your blood pressure, doctors say. In the United States, strokes are a top cause of death and a major cause of disability, according to the American Stroke Association. This is a scary reality, especially since many […]
Eat right, live longer: Could a moderate protein diet be the coveted elixir of youth? Researchers decode the correlation between dietary protein intake and improved metabolic health in mice
Consuming nutritious food can improve metabolic health and delay aging. But what are the appropriate quantities of dietary macronutrients that can help achieve this? To answer this, researchers from Japan fed isocaloric diets with varying amounts of protein to young and middle-aged male mice. They found that the mice were metabolically healthier when fed moderate-protein […]
Eating more plant foods may lower heart disease risk in young adults, older women
Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies analyzing different measures of healthy plant food consumption, researchers found that both young adults and postmenopausal women […]