Are You Self-Gaslighting? Here’s How To Spot The Destructive Behavior.
After facing a conflict, Brittany Beringer notices she does two things: dismiss her feelings, and convince herself she overreacted. When she feels vulnerable, this reaction intensifies. “In the past, I’d tolerate hurtful behavior because I somehow allow myself to believe the situation or action wasn’t as bad as it was,” said Beringer, an astrology writer […]