Outdoor Lighting at Night Tied to Diabetes Prevalence
Nighttime artificial outdoor lighting was associated with impaired glucose control and increased diabetes risk, a cross-sectional study in China showed. In a nationally representative sample of 98,658 adults, the prevalence of diabetes was 28% higher among people exposed to the greatest levels of artificial outdoor light compared with those who had the least exposure (adjusted […]
6 Signs You’re Grinding Your Teeth At Night (And What To Do About It)
Nighttime is meant to be a period of peace and quiet — restful evenings, pleasant dreams and rejuvenation before another day. But, when you deal with teeth grinding, that probably isn’t the case. You end up with pain, tooth issues, and you may even wake up a little tired. Plus, when you deal with teeth […]