I Can’t Self-Care My Way Into Feeling Better Anymore
As we barrel toward the two-year anniversary of COVID, I find myself feeling more and more lost. Each day I cycle through rage and apathy. More bad news about variants. More bad news about breakthrough cases. More bad news about long COVID. More bad news about hope for returning to “normal.” Then I go to […]
What Is The Difference Between Mental Wellness and Mental Health?
Mental health is given more and more importance in the modern world. Talking about these things can only help people share their experiences and get help. However, the shame of mental health stigma can be a heavy weight to carry. What is mental wellness? When your mental health is in a good state this is […]
CDC Chief Dr. Rochelle Walensky Says Omicron Mostly Mild So Far
NEW YORK (AP) — More than 40 people in the U.S. have been found to be infected with the omicron variant so far, and more than three-quarters of them had been vaccinated, the chief of the CDC said Wednesday. But she said nearly all of them were only mildly ill. In an interview with the […]
Are Indoor Plants Good for Mental Health?
Like many people, you may have spent more time indoors since the start of the COVID-19 pandemic. Decorating your house with indoor plants not only beautifies your space; it may also have some benefits for your mental health. Indoor plants and mental health The average person spends more than 85% of their time indoors. Houseplants […]
Devising new meat alternatives with 3D printing — and cocoa butter
No longer just a dream of vegetarians and vegans, fake meat is becoming more widely available in grocery stores and restaurants. And more options are almost certainly on the way. In a study reported in ACS Food Science & Technology, one team has developed a new combination of plant-based ingredients tailored for 3D printing meat […]
Chemical pollutants disrupt reproduction in anemonefish
Ocean pollution is unfortunately becoming more commonplace, raising concerns over the effect of chemicals that are leaching into the water. In a new study, researchers have discovered how these chemicals can affect the reproduction in common anemonefish Amphiprion ocellaris. Endocrine disrupting chemicals — which interfere with how the body’s hormones work — can obstruct normal […]
Nasal problem plagued long-nosed crocodile relatives
Research published in the journal Anatomical Record finds that humans have more in common with endangered crocodiles than we think — namely, a deviated septum. Gharials are some of the rarest crocodylians on Earth and members of a group of animals that once roamed the planet with the dinosaurs. Native to India, gharials resemble American […]
Immune system-stimulating nanoparticle could lead to more powerful vaccines
A common strategy to make vaccines more powerful is to deliver them along with an adjuvant — a compound that stimulates the immune system to produce a stronger response. Researchers from MIT, the La Jolla Institute for Immunology, and other institutions have now designed a new nanoparticle adjuvant that may be more potent than others […]
How Do Mental Health Issues Affect a Person Physically?
Mental health issues can make you more prone to developing chronic diseases and other physical problems, from headaches to high blood pressure Mental health issues not only affect you emotionally but also physically. Stress, anxiety, and depression can make you more prone to developing chronic diseases and other physical problems. For example, mental health conditions […]
Reduced meat diet has many advantages: Study compares the impact of different diets on health, animal welfare and the environment
Which diet is better: moderately reduce meat consumption and eat more fruit, vegetables and wholegrain products, as recommended by the German Nutrition Society? Follow Germany’s southern neighbors’ example and eat more fish and seafood? Or even switch completely to a vegan diet? A new study by the University of Bonn (Germany) shows that the answer […]