What Makes A ‘Core Memory’?
“Core memories” aren’t a real concept in neuroscience or in mental health. Instead, the idea was made famous by the Pixar movie “Inside Out,” in which core memories are described as “a super important time in [someone’s] life” and a memory that “powers a different aspect of [someone’s] personality.” In the real world, the idea […]
How Long Can Emotional Trauma Last?
Even when symptoms have subsided, emotional trauma can cause painful memories or emotions long after the event Emotional trauma can last from a few days to a few months. Some people will recover from emotional trauma after days or weeks, while others may experience more long-term effects. Even when symptoms have subsided, emotional trauma can […]
Is Dissociation a Form of Psychosis?
What is dissociation? Dissociation occurs when you get a mental disconnection from your thoughts, memories, feelings, or even your sense of identity. Dissociation is not a form of psychosis. Dissociation is not a form of psychosis. These are two different conditions that may easily be confused for each other. Someone going through a dissociative episode […]
What Are the Main Focuses of Psychoanalysis?
Psychoanalysis focuses on identifying and releasing unconscious feelings, thoughts, memories, and desires that are negatively impacting your life Psychoanalysis focuses on identifying and releasing unconscious, repressed feelings, thoughts, memories, and desires that are negatively impacting your life. The goal is to make you aware of the root of psychological problems and help you resolve the […]