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What Pediatricians Keep On Hand For When Their Own Kids Get A Cold

Cooler weather has arrived, and so has cold season. For parents, this means preparing for lots of runny noses and scratchy throats in the months ahead. There’s plenty of advice out there about how to ease symptoms of the common cold in kiddos. But who better to ask than pediatricians who are parents themselves? Advertisement […]

How Do I Stop Chronic Worrying?

Chronic worrying means being worried about things non-stop or for an extended period. Many people worry instantly or start getting anxious about something that still has to happen in the future.  All these things can harm your mental and physical health. Worry sometimes also becomes a more significant concern, such as anxiety. People who worry […]

What Qualifies You as an Alcoholic? Alcoholism Symptoms

Qualifying as an alcoholic means having a mental and physical dependence on alcohol. Here are the symptoms and signs of alcoholism. A person may qualify as an alcoholic if they are mentally and physically dependent on alcohol. Alcoholism is a serious psychological illness due to which a person cannot stop drinking despite potential or actual, […]

What Does It Mean to Break the Cycle?

Breaking the cycle means ending a repetitive pattern of harmful behavior or thoughts. Examples include: Changing a habit (binging, smoking, alcohol, starving, overspending) Leaving behind a life event that was traumatic or abusive Changing a routine Ending an abusive or demeaning relationship (job, partner, relative) For people with an anxiety disorder, however, breaking the cycle […]

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