Is It Better To Shower In The Morning Or At Night? Well, It Depends.
Getty Images Among the many strange things I noticed about my now-husband when we first moved in together was his habit of showering in the morning. Still drowsy with sleep, he’d stumble out of bed and into the bathroom with his eyes still closed but hop out of the shower with a sense of purpose: […]
So THAT’S Why Drinking Alcohol Makes You Feel Worse As You Get Older
Yana Iskayeva via Getty Images At a certain decade in life, many of us lose the enzyme to metabolize alcohol (alcohol dehydrogenase). “Drink in moderation” is advice we hear often, but as most people can attest to after a booze-filled holiday season, it isn’t easy to stick to. When we can stick to moderate drinking, […]
Survey finds Americans struggle to maintain healthy habits during the holiday season
The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities make it difficult to eat healthy, exercise and get adequate rest, according to a new survey from The Ohio State University Wexner Medical Center. Two-thirds of those surveyed said they overindulge in food, nearly 45% said […]
Are healthy foods automatically sustainable, too?
Many people are keen on making healthy as well as sustainable food choices, and they often intuitively equate “healthy” with being “sustainable.” A study by researchers at the University of Konstanz, the Johannes Kepler University Linz and the Hamburg University of Applied Sciences is focusing on whether or not this perception corresponds to reality. It […]
Is red meat intake linked to inflammation?
Inflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet on inflammation is an area of growing scientific interest. In particular, recommendations to limit red meat consumption are often based, in part, on old studies suggesting that red meat negatively affects inflammation — yet more recent studies […]
HER3-Targeted Drug Active in Advanced/Metastatic Breast Cancer
An antibody-drug conjugate (ADC) targeting HER3 produced objective responses in as many as 43% of patients with advanced breast cancer, a prospective clinical trial showed. Responses to patritumab deruxtecan (HER3-DXd) occurred in the three major types of breast cancer, ranging from 22.6% in triple-negative breast cancer (TNBC) to 30.1% in hormone receptor (HR)-positive/HER2-negative breast cancer […]
This Decongestant In Popular Cold Medicines Doesn’t Work, FDA Panel Says
LOADINGERROR LOADING Phenylephrine, a popular ingredient found in many over-the-counter cold medicines, is an ineffective decongestant when taken orally and works no better than a placebo, an independent advisory committee to the U.S. Food and Drug Administration said Tuesday. The 16-member panel voted unanimously that the ingredient — found in some versions of common products […]
Adding complex component of milk to infant formula confers long-term cognitive benefits for bottle-fed babies
Breast milk is widely acknowledged as the most beneficial nutrition for infants, but many families face medical or logistical challenges in breastfeeding. In the U.S., just 45% of infants continue to be exclusively breastfed at 3 months of age, according to the Centers for Disease Control. For decades, researchers have sought to create a viable […]
Replacing saturated fat and salt with herbs/spices is both tasty and healthy
In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the resulting products were no healthier than the originals, and the average person today consumes too much saturated fat. Now, a team of Penn State researchers […]
Recreational Drug Use More Common in Intensive Cardiac Care Than Many Admit
Many recreational drug users suffering acute cardiovascular events ended up in cardiac intensive care units (ICUs) without disclosing their drug use, according to the ADDICT-ICCU study conducted across France. The incidence of a positive drug screen was 11% among 1,499 consecutive patients admitted for acute cardiovascular events, with systematic urine testing revealing use of cannabis […]