Help! My Kid Hates How They Look In Pictures
St. Louis mom Deidre Belton, like parents everywhere, knows that her child is absolutely adorable. When Alexander was small, he became accustomed to Belton and other doting relatives telling him, “You’re such a handsome little boy.” His usual response? “Yes, I am.” Belton has noticed, however, that as he approaches puberty, her now-fifth grader is […]
Time Flies By Faster As We Get Older. Here’s Why.
For many people, 2022 went by in a blink ― doesn’t it feel like it was just January? But for others, especially children, last year’s holidays may seem like eons ago. There’s a reason why you may feel like the years moved slowly when you were a kid, but zoom by now. Experts say our […]
Subcutaneous fat emerges as a protector of females’ brains
Females’ propensity to deposit more fat in places like their hips, buttocks and the backs of their arms, so-called subcutaneous fat, is protective against brain inflammation, which can result in problems like dementia and stroke, at least until menopause, scientists report. Males of essentially any age have a greater propensity to deposit fat around the […]
Is There A Best Time Of Day For Therapy? Here’s What Therapists Say.
There are a few crucial items to figure out when starting therapy ― like finding a therapist who you trust, picking the best treatment modality, and figuring out a way to fit a session into your schedule. When it comes to the latter, the time you choose may be more influential than you think. Is […]
Not all micronutrients created equal: Study identifies some supplements that benefit cardiovascular health: A meta-analysis of more than 884 studies finds omega-3, folic acid and CoQ10 among the micronutrients that reduce risk
Healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly how beneficial these micronutrients are for cardiovascular health has long been controversial. Now a new meta-analysis published in the Journal of the American College of Cardiology provides some clarity. Researchers systematically reviewed a total of 884 studies available […]
Why Don’t We Say ‘ADD’ Anymore?
When I was younger, I often heard people say things like “I’m so ADD right now!” to refer to periods when they had trouble focusing. Others would talk about “ADD meds,” like Adderall or Ritalin. Invoking ADD, or attention-deficit disorder, felt rather common in the ’90s and early aughts. The term was also used interchangeably […]
Tiny molecules in breast milk may protect infants from developing allergies
Breastfed babies are believed to suffer fewer allergic conditions, like eczema and food allergies, than formula-fed babies; yet the reason has not been well understood. Now, a new study by Penn State College of Medicine finds that small molecules found in most humans’ breast milk may reduce the likelihood of infants developing allergic conditions like […]
Popular dietary supplement causes cancer risk, brain metastasis, study finds
While previous studies have linked commercial dietary supplements like nicotinamide riboside (NR), a form of vitamin B3, to benefits related to cardiovascular, metabolic and neurological health, new research from the University of Missouri has found NR could actually increase the risk of serious disease, including developing cancer. The international team of researchers led by Elena […]
Too Cold Or Dark Outside To Walk? Try This Instead.
As we barrel through the fall and winter, the idea of walking outdoors may seem like a far-off, warm-weather memory. Earlier sunsets and colder days make walking outside tough for many people. But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in […]
Can Erectile Dysfunction Drugs Reduce Dementia Risk?
New research failed to support the hypothesis that phosphodiesterase-5 (PDE5) inhibitors like sildenafil (Viagra) and tadalafil (Cialis) are promising drug repurposing candidates for Alzheimer’s disease and dementia. Using four analytic approaches designed to address potential biases, PDE5 inhibitors did not reduce the risk of Alzheimer’s and related dementia compared with other drugs used for pulmonary […]