Higher vitamin K intake linked to lower bone fracture risk late in life
Breaking bones can be life-changing events — especially as we age, when hip fractures can become particularly damaging and result in disability, compromised independence and a higher mortality risk. But research from Edith Cowan University’s Nutrition and Health Innovation Research Institute has revealed there may be something you can do to help reduce your risk […]
11 Years Ago I Was Hit By A NYC Subway, And My Life Has Never Been The Same
Let me tell you about a life-changing moment I can’t remember. I went to college in New York City. After graduation, I worked as a paralegal at a law firm, dabbled in real estate sales, and was even a manager for a singer. I was trying to figure out what I wanted to do with […]