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How To Find A Therapist Who Focuses On Trans Mental Health

Amid anti-trans legislation, arguments over gender-neutral bathrooms and high levels of violence against the trans community, it’s an extremely challenging time to be trans or queer. And with historical barriers and biases among health care providers, it can be scary for trans folks to pursue mental health treatment. But Jack Bartel, a trans clinical psychologist […]

Heart-healthy, lower sodium version of traditional Chinese cuisine lowered blood pressure

Blood pressure levels dropped significantly among Chinese adults with high blood pressure who ate a modified heart-healthy, lower sodium traditional Chinese cuisine for four weeks, according to new research published today in the American Heart Association’s flagship journal Circulation. A key feature of the Chinese heart-healthy diet, modeled along the lines of the Dietary Approaches […]

If You’re Going To Clean Out Your Ears Yourself, Here’s How To Do It Right

Our bodies produce all kinds of substances, and people have different tolerance levels for them. One that can be really bothersome is earwax. But believe it or not, this substance actually serves a purpose ― and you need to be careful when it comes to removing it. Below, experts break down what you need to […]

Alcohol may be more risky to the heart than previously thought

Levels of alcohol consumption currently considered safe by some countries are linked with development of heart failure, according to research presented at Heart Failure 2022, a scientific congress of the European Society of Cardiology (ESC).1 “This study adds to the body of evidence that a more cautious approach to alcohol consumption is needed,” said study […]

Dietary cholesterol worsens inflammation, sickness in mice with influenza

New research from the University of Illinois suggests high levels of dietary cholesterol make mice sicker when infected with influenza. The study is the first to link cholesterol in the diet with exacerbation of a viral infection. Previously, scientists linked high-fat diets and elevated blood cholesterol with increased susceptibility to infection and lowered immune response. […]

Hype up fitness to support kids’ health post-lockdowns, experts urge

As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children’s physical fitness as new research reveals concerning changes to children’s health and physical fitness following the pandemic. Conducted by Newcastle University (UK), the University of South Australia, Edinburgh Napier University and Murdoch University, the study assessed one-year changes […]

Genetic Score Shows Promise for Honing PSA Precision

NEW ORLEANS — Adjusting prostate-specific antigen (PSA) levels for normal genetic variations showed potential for making PSA testing more useful, including reducing unnecessary prostate biopsies, a large genome-wide association study (GWAS) suggested. A “polygenic score” (PGS) that accounted for noncancerous variations in PSA values explained 7.3%-8.8% of the variation in baseline PSA values in two […]

Persistent Brain Fog After Mild COVID Infection Tied to CSF Markers

People with persistent cognitive changes after mild COVID had elevated levels of immune activation and immunovascular markers in their cerebrospinal fluid (CSF) 10 months after acute SARS-CoV-2 infection, a small study showed. In a late-breaking abstract presented at the American Academy of Neurology (AAN) annual meeting, Joanna Hellmuth, MD, MHS, of the University of California […]

Disbelief in human evolution linked to greater prejudice and racism: UMass Amherst research findings consistent across countries, cultures, genders and religions

A disbelief in human evolution was associated with higher levels of prejudice, racist attitudes and support of discriminatory behavior against Blacks, immigrants and the LGBTQ community in the U.S., according to University of Massachusetts Amherst research published in the Journal of Personality and Social Psychology. Similarly, across the globe — in 19 Eastern European countries, […]

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