Feeling Congested? These Foods And Drinks Could Be To Blame
Carlo A via Getty Images Steer clear of the bacon! It can be high in histamines. You know that feeling you get when you’re stuffy, that your sinuses ache and you feel like you can’t breathe? Whether you’re fighting a cold, dealing with allergies or breathing in air pollution, there are many reasons your nose […]
8 Space-Saving Water Flossers To Use At Home Or On The Road
Did you know clean teeth are the secret to longevity? I’m being hyperbolic, of course. But it is true that improper oral hygiene has been linked to serious health issues like heart disease and stroke — so if improved oral hygiene is on your mind, consider adding a water flosser routine. I’m personally devoted to […]
We’re Dentists. Here Are 5 Issues We’d Never, Ever Ignore.
LOADINGERROR LOADING When it comes to the basics of dental hygiene, most people know to follow the key rules ― like brushing twice a day ― but many quickly discount the seemingly-small dental problems that occur. And that can be dangerous. “What a lot of patients don’t understand is your dental health is pertinent to […]
Respiratory Syncytial Virus (RSV) Definition, Symptoms, Treatment, Transmission
Facts you should know about respiratory syncytial virus (RSV) infection Respiratory Viral Infections RSV is a highly contagious virus infection that is most prevalent during the winter season. Most children who develop an RSV infection have mild symptoms of fever, nasal congestion, nasal discharge, and cough. High-risk groups are more likely to have a more […]
This Is The Age You’re Happiest And Most Self-Confident
Warchi via Getty Images The older we get, the more content we feel. We know that wisdom comes with age ― and apparently so do a number of other joyful qualities. Research shows that the older you get, the more self-assured and content you are. In fact, those in their 60s are more likely to […]
Has ‘Little Treat’ Culture Gone Too Far? Therapists Have Thoughts.
LOADINGERROR LOADING You may not know it had a name, but you’re likely familiar with the concept of “little treat” culture, as it’s come to be known on TikTok and elsewhere on the internet. It’s the act of indulging in small and inexpensive pleasures, either as a reward for doing a task or sometimes just […]
New gut-brain circuits found for sugar and fat cravings
Understanding why we overeat unhealthy foods has been a long-standing mystery. While we know food’s strong power influences our choices, the precise circuitry in our brains behind this is unclear. The vagus nerve sends internal sensory information from the gut to the brain about the nutritional value of food. But, the molecular basis of the […]
These COVID Symptoms Are Red Flags That You Need Medical Attention
valentinrussanov via Getty Images We know the hallmark symptoms of COVID ― like coughing, fatigue, for example ― but there are some COVID-19 symptoms that aren’t normal and shouldn’t be treated as such. When you have a COVID-19 infection, you’re told to isolate and stay away from others until you’re better. But while many folks […]
Constantly Feeling Unmotivated? You Could Have This Condition
MementoJpeg via Getty Images I’ve been having a lot of those mornings recently. You know the kind; you wake up bleary-eyed, stare at the ceiling, and wonder exactly how you’re meant to motivate yourself to do a single thing that day. I’m not alone. Nearly a third of UK employees say they don’t feel motivated […]
Sneaky Ways Your Nails Could Show Signs Of A Potential Health Issue
Anna Efetova via Getty Images Did you know that your nails can reveal a lot about your health? Visual cues from your nails may be able to signal vitamin deficiencies or illness — and, in serious cases, even melanoma or heart issues. Nail technicians aren’t able to diagnose conditions, but they can help you spot […]