6 Alcohol Rules You Really Shouldn’t Break, According To Nutritionists
Klaus Vedfelt via Getty Images The guidelines from the Centers for Disease Control and Prevention say women should not have more than one alcoholic drink daily and men should not have more than two. Alcohol is known to be a health risk. Research shows that it’s linked to certain cancers, can damage your liver, is […]
5 Of The Germiest Places In Schools (And How To Keep Your Kid Healthy)
Klaus Vedfelt via Getty Images Shared surfaces are a breeding ground for viruses, experts say. It’ll come as a surprise to absolutely no one that schools are germy. Kids frequently pick up colds, stomach bugs and more ― and the same goes for teachers, school staff and parents. While viruses can float in the air […]