Kelly Clarkson ‘Wouldn’t Have Made It’ Through Divorce Without Antidepressants
Kelly Clarkson says she “wouldn’t have made it” through her lengthy divorce without antidepressants. The singer had a frank discussion about mental health while appearing on the “Las Culturistas” podcast Wednesday, opening up about what pushed her to finally take medication for her depression. During her chat with hosts Bowen Yang and Matt Rogers, she […]
‘Fake It Till You Make It’ Isn’t Just A Cliché. It’s Backed By Science.
The phrase “fake it till you make it” can feel like a cliché, but there’s some value to this idea in the mental health field. The expression is often evoked in describing the concept of behavioral activation ― a useful tool in managing conditions like depression and anxiety. But what exactly is this approach, and […]