Can Food Actually Lift Your Mood When You’re Feeling Down?
Westend61 via Getty Images There’s a reason we call certain foods “comfort foods” ― they have the power to temporarily elevate our spirits. But is there any science behind certain ingredients’ ability to affect our emotions? “The term ‘comfort foods’ is code for foods that spike your blood sugar and dopamine levels, which can bring […]
The 1 Thing To Avoid If You Don’t Want Narcissistic Kids
skynesher via Getty Images There’s a Bluey episode you might’ve seen where Muffin (a young dog) is told she’s ‘special’ by her dad. When Bluey and Bingo want to play libraries, Muffin thinks she doesn’t have to follow the rules and ends up ruining the game for everybody else. When Muffin’s dad finds out about […]