Glimmers Are The Opposite Of Triggers. Here’s How To Find Them In Your Life.
PhotoAlto/Frederic Cirou via Getty Images “Glimmers are these micro-moments of safety, connection, regulation,” said Deb Dana. All over social media, mental health experts and advocates are posting about “glimmers.” The videos show kids collecting flowers in a field, folks sipping a quiet cup of tea on their porch, or having a swim at the local […]