New Study Reveals The 1 Simple, Free Activity That Can Improve Mental Health In Minutes
Maki Nakamura via Getty Images A new study showed that teens’ anxiety levels decreased after time in a natural setting. You may have noticed that after a few minutes in the woods, on the lake’s shore or at the river’s edge, you begin to feel… better. More calm, relaxed and at peace. The connection between […]
What To Do If You Feel Traumatized By The Latest Mass Shooting
Anadolu Agency via Getty Images A view of the street while police officers close the road as they patrol around the street during inspection after a gunman’s multiple shootings in Maine on October 26, 2023. At least 22 people have been reportedly killed and as many as 60 wounded after a gunman went on a […]
A Viral TikTok Is Making A Concerning Claim About Getting ‘Earworms’
d3sign via Getty Images A song getting stuck on loop in your head is quite a common experience. If you’ve spent any time on TikTok, you’ve likely come across a catchy song or two, typically paired with a fun dance move. And if you’ve spent more time on TikTok, you may see a recent viral […]
Want To Live Longer? Follow This Advice From People In ‘Blue Zones’
Fly View Productions via Getty Images A new Netflix docuseries highlights lifestyle choices in parts of the world where people are known for living longer and healthier lives. On Aug. 30, Netflix premiered a four-episode docuseries about the secrets of living a longer, healthier life. Specifically, the docuseries details five regions where people have the […]
This 1 Habit May Help Reduce The Risk Of Dementia In Older Adults
Hinterhaus Productions via Getty Images A new study found that people who took adult education classes have a lower risk of developing dementia. There are certain habits, like exercising and eating nutritious foods, that are synonymous with healthy aging. A new, large-scale study highlights another method that middle-aged and older adults should also add to […]
What Is Langya? Here’s Everything We Know About The Virus So Far.
skynesher via Getty Images A new virus called Langrya has been identified by scientists after researchers recorded multiple cases in China. Langya henipavirus, also know as LayV, was first detected in the north-eastern provinces of Shandong and Henan in late 2018, though the virus was only properly identified by scientists last week. Advertisement So far, […]