It’s not them, it’s you: Why potatoes don’t deserve their bad reputation: They may not have all of the benefits as other vegies, but potatoes can still be a healthy option
With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favour of other vegetables. In fact, research literature has previously indicated potatoes may have a detrimental effect on health, such as possibly increasing the likelihood of developing Type 2 diabetes. However, new Edith Cowan University (ECU) […]