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Food matters: Healthy diets increase the economic and physical feasibility of 1.5°C

A global shift to a healthier, more sustainable diet could be a huge lever to limit global warming to 1.5°C, researchers at the Potsdam Institute for Climate Impact Research (PIK) find. The resulting reduction of greenhouse gas emissions would increase the available carbon budget compatible with limiting global warming to 1.5°C, and allow to achieve […]

A healthier diet is linked with a slower pace of aging, reduced dementia risk, study shows

A healthier diet is associated with a reduced dementia risk and slower pace of aging, according to a new study at Columbia University Mailman School of Public Health and The Robert Butler Columbia Aging Center. The findings show that a diet-dementia association was at least partially facilitated by multi-system processes of aging. While literature had […]

Study shows simple diet swaps can cut carbon emissions and improve your health

Curbing carbon emissions and eating healthier may both start at the dinner table. According to a new study co-authored by a Tulane University researcher and published in the journal Nature Food, making simple substitutions like switching from beef to chicken or drinking plant-based milk instead of cow’s milk could reduce the average American’s carbon footprint […]

Font size can ‘nudge’ customers toward healthier food choices

Restaurants can persuade patrons to choose healthier foods by adjusting the font size of numbers attached to nutritional information on menus, according to a study headed by a Washington State University researcher. Lead researcher Ruiying Cai, an assistant professor in the WSU School of Hospitality Business Management, said U.S. restaurants with more than 20 locations […]

Behavior patterns of people who achieve clinically significant weight loss: Study finds widespread poor adoption of heart-healthy measures in US adults

A new study analyzing data on over 20,000 U.S. adults links a healthier diet and increased exercise to weight loss that reduces heart disease risk — while associating skipping meals and taking prescription diet pills with minimal weight loss, weight maintenance or weight gain. For many in the study sample, however, losing a “clinically significant” […]

What To Do If Your Insurance Denies You Treatment Based On Your Weight

You go to the doctor for medication or a procedure you need in order to live a happier, healthier life. Your doctor approves … but your insurance does not. This happens frequently. A recent New York Times article, for example, highlighted how patients who qualified for a new weight loss drug were denied coverage by […]

Healthier Lifestyle Maintained After Bariatric Surgery

Bariatric surgery patients tended to maintain healthier lifestyle habits compared with peers who were eligible but had not received this treatment, according to data from the National Health and Nutrition Examination Survey (NHANES). People approximately 7 years out of bariatric surgery reported more moderate-to-vigorous physical activity (MVPA) than those who were eligible but did not […]

33 Incredibly Easy Ways To Get Healthier Hair

33 Incredibly Easy Ways To Get Healthier Hair | HuffPost Life Part of HuffPost Style & Beauty. ©2021 BuzzFeed, Inc. All rights reserved. If you’ve ever found yourself wondering how you can get your hair to feel its healthiest but have no idea where to begin, then […]

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