6 Seemingly ‘Harmless’ Habits That Are Prematurely Aging Your Brain
LOADINGERROR LOADING Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where we put our keys. Or it may take longer to learn something new. But the good news is we actually have a lot […]
More spice could help seniors avoid salt
Add a little spicy seasoning to a low sodium meal, and adults over the age of 60 may have a harder time noticing a lack of salt, according to a new study in the journal Food Quality and Preference. Led by Carolyn Ross, a professor of Food Sciences at Washington State University, the study tested […]