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AHA News: Fuzzy and Full of Nutrients, Peaches Are a Summertime Staple

Latest Nutrition, Food & Recipes News TUESDAY, July 5, 2022 (American Heart Association News) Typically in season from July to September, peaches are a staple of summertime salads, meals and desserts. They’re also a popular choice for nutritionists, who say their sweet taste makes it easier for people to add them to their diet. “They’re […]

FDA Panel Supports Rollout of Tweaked Booster Shots From Moderna, Pfizer This Fall

Latest Coronavirus News TUESDAY, June 28, 2022 (HealthDay News) A U.S. Food and Drug Administration advisory panel recommended on Tuesday that updated COVID-19 booster shots be used this fall to protect against Omicron and its highly contagious subvariants. Because the virus mutates so quickly, the FDA may approve the new vaccine formulations, since COVID-19 cases […]

Higher protein intake while dieting leads to healthier eating

Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a Rutgers study. An analysis of pooled data from multiple weight-loss trials conducted at Rutgers shows that increasing the amount of protein even slightly, from 18 percent of a person’s food […]

Americans Think They Eat Healthier Than They Really Do

Latest Nutrition, Food & Recipes News By Denise Mann HealthDay Reporter TUESDAY, June 14, 2022 (HealthDay News) Many people think they make healthy food choices, but they may be viewing their diet through rose-colored glasses. That’s the main finding of a new study that aimed to identify disconnects between how healthfully Americans think they eat […]

AHA News: Tiny Sprouts Provide Big Nutrition

Latest Nutrition, Food & Recipes News TUESDAY, June 7, 2022 (American Heart Association News) Move over baby carrots and petite peas. Even tinier vegetables are catching on as go-to healthy foods. Microscale vegetables, a growing food category that includes sprouted seeds, are miniature in size yet big in nutrition. Eating sprouts well before they become […]

New weight-loss intervention targets instinctive desire to eat

People who are highly responsive to food lost more weight and, importantly, were more successful at keeping the pounds off using a new alternative weight-loss intervention that targets improving a person’s response to internal hunger cues and their ability to resist food, reported a team led by University of California San Diego experts in the […]

Bacteria with recording function capture gut health status

Our gut is home to countless bacteria, which help us to digest food. But what exactly do the microorganisms do inside the body? Which enzymes do they produce, and when? And how do the bacteria metabolise health-promoting foods that help us avoid disease? To obtain answers to such questions, researchers at the Department of Biosystems […]

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