Eat right, live longer: Could a moderate protein diet be the coveted elixir of youth? Researchers decode the correlation between dietary protein intake and improved metabolic health in mice
Consuming nutritious food can improve metabolic health and delay aging. But what are the appropriate quantities of dietary macronutrients that can help achieve this? To answer this, researchers from Japan fed isocaloric diets with varying amounts of protein to young and middle-aged male mice. They found that the mice were metabolically healthier when fed moderate-protein […]
Junk food may impair our deep sleep
In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well as a healthier diet in a randomised order. After the unhealthier diet, the quality of the participants’ deep sleep had deteriorated, compared with those who had followed the healthier diet. The results have […]
FDA Panel Backs Over-The-Counter Birth Control Pill
FILE – The U.S. Food and Drug Administration building behind FDA logos at a bus stop on the agency’s campus in Silver Spring, Md., on Aug. 2, 2018. via Associated Press WASHINGTON (AP) — Federal health advisers said Wednesday that a decades-old birth control pill should be sold without a prescription, paving the way for […]
What makes ‘junk food’ junk? Study examines how three decades of U.S. policies define junk food for taxation and other regulations
How is “junk food” defined for food policies like taxes? A combination of food category, processing, and nutrients can determine which foods should be subject to health-related policies, according to a new analysis examining three decades of U.S. food policies by researchers at the NYU School of Global Public Health and the Friedman School of […]
Molecular basis for alkaline taste: Working with fruit flies, research informs how other species might detect and avoid high-pH or alkaline foods
The sense of taste is among the first to come into contact with food before we ingest it, but whether animals can taste basic or alkaline food and how they do it remained unclear until now. A research group led by Yali Zhang, PhD, Principal Investigator at the Monell Chemical Senses Center, recently addressed this […]
FDA Authorizes First At-Home Test That Can Detect Flu And COVID-19
The Food and Drug Administration (FDA) authorized the first over-the-counter at-home test to detect and differentiate influenza (commonly known as the flu) and COVID-19. The test, made by California-based Lucira Health, works similarly to standard at-home COVID tests where users swirl a self-collected nasal swab in a vial and place it in a test unit. […]
Fiber discovery could shape better gut health
Changing the structure of a dietary fibre commonly found in a range of food products has been found to promote healthy gut bacteria and reduce gas formation, a finding that could help people with intolerances to fibre and irritable bowel conditions. A team of scientists from the University of Nottingham, Quadram Institute Biosciences and the […]
Early tastings shorten breastfeeding
The earlier infants begin to taste small samples of solid food, the earlier they eat more food and stop breastfeeding. This is shown in a new study from Uppsala University and Sophiahemmet University, in which the mothers of 1,251 infants from all over Sweden participated. Almost half of the infants received tastings at the age […]
Food Insecurity Among Older Adults Remains a Problem
Although the COVID-19 pandemic has worsened many health-related problems for older adults, food insecurity is one that has gotten relatively little attention. “The pandemic has exacerbated existing trends in food insecurity,” Cindy Leung, ScD, MPH, assistant professor of public health nutrition at the Harvard T.H. Chan School of Public Health, in Boston, said in an […]
Aware or not aware: you are affected by food cues either way
Controlling your food intake can be even more difficult than you think. Osaka Metropolitan University scientists show that visual food cues can affect your eating behavior even when you are not aware of them. Their findings were published in PLOS ONE. Obesity is one of the major pathological conditions that constitute lifestyle-related diseases and is […]