Consuming a diet with more fish fats, less vegetable oils can reduce migraine headaches, study finds: Frequency, intensity of monthly migraines declined among those on higher fish oil diet
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study. The findings by a team of researchers from the National Institute on Aging (NIA) and the National Institute […]