The 1 Thing A Good Therapist Will Never, Ever Do
Fiordaliso via Getty Images Good therapists help their clients come to the healthiest and best decisions for themselves. Counseling sessions can feel like a heart-to-heart with a close friend — a friend who won’t see you outside their office and is totally OK with trauma-dumping. But unlike get-togethers with a bestie who will drink wine […]
8 Holiday Habits That Are Secretly Making You Anxious
Fiordaliso via Getty Images It’s easy to get lost in the chaos of the season — and get more anxious as a result. Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting along. Then you turn off the TV. Outside the picture-perfect world of […]