Adding salt to your food at the table is linked to higher risk of premature death
People who add extra salt to their food at the table are at higher risk of dying prematurely from any cause, according to a study of more than 500,000 people, published in the European Heart Journal today (Monday). Compared to those who never or rarely added salt, those who always added salt to their food […]
Everyone eats three extra cheeseburgers a day than they admit, study shows
Everyone eats the equivalent of three extra McDonald’s cheeseburgers a day than they admit — regardless of their waistline, University of Essex researchers have revealed. The study shows obese and thin people all fib about food to the same amount regardless of the number on the bathroom scale and this could be undermining national health […]
Longevity Without Alzheimer’s Tied to Lifestyle
A healthy lifestyle was tied to a longer life but the extra years did not mean more time living with Alzheimer’s dementia, a prospective study showed. People who had four or five healthy lifestyle factors — spanning diet, cognitive activity, physical exercise, smoking, and alcohol patterns — at age 65 lived longer than their counterparts […]