Changing your diet could add up to a decade to life expectancy, study finds: A new model, available as an online calculator, estimates the impact of dietary changes on life expectancy
A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study publishing Feb. 8 in PLOS Medicine by […]